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Sunlighten Infrared Sauna
My go-to for cellular detox, deep relaxation, and glowy skin. I use mine to sweat out stress and rebalance my hormones—total midlife game changer.
Viome Gut Intelligence Test
I always say: test, don’t guess. This test gives personalized food and supplement recs based on your gut health—super helpful for navigating perimenopause.
Avocado Organic Mattress
Sleep is sacred đź’¤ This organic, non-toxic mattress is the dreamy base layer for hormone-friendly rest.
Young Goose Skincare
Skincare that supports cellular repair? Yes please. Biohacked beauty products I swear by for aging radiantly.
OneSkin
Clinically backed peptides to reverse skin aging at the cellular level—this goes beyond “anti-aging.”
Dr. Bauman Hair Support
Expert hair care tools and supplements to support thinning and hormonal shifts during perimenopause.
Keto Mojo Glucose & Ketone Monitor
I recommend this to track your metabolic flexibility—perfect for syncing fasting with your cycle​.
Eco Water
Clean, structured water = foundational wellness. This system filters and remineralizes for optimal hydration.
Castor Oil Packs – Queen of the Thrones
The ultimate tool for liver support, hormone balance, and bloat relief. I use these on repeat.
BiOptimizers
These digestive enzymes and magnesium blends are a staple in my midlife wellness routine. Code: WELLDROP10!
Bed of Nails
For deep rest and nervous system resets—this mat helps me wind down and sleep like a queen. Code: BON15AMBER231 (15% off)
Dr. Anna Cabeca Hormone Support
Feminine-focused wellness tools and supplements that support libido, mood, and midlife transitions.
Truniagen NAD+ Support
A mitochondrial support powerhouse—great for cellular energy and longevity.
BEAM Minerals
Electrolytes and minerals to re-mineralize after fasting and sauna—Dina and I both love these.
Function Health Lab Testing
Affordable, comprehensive lab testing that helps you track what matters. Your body’s data = your superpower.
StemRegen Regenerative Supplement
Supports your natural stem cell release—essential for recovery, anti-aging, and repair.